About Instructor
Kartik Verma, an inter-IIT college-level squash player, is an excellent coach for junior players who are looking to develop their skills in the game. He has a strong foundation in teaching techniques and training methods for players of all ages. Kartik's coaching style is tailored to the needs of each player, taking into account their skill level and goals. He focuses on building a strong foundation of fundamental skills, such as proper technique and footwork, while also incorporating advanced strategies and tactics to help players improve their overall game.
Introduction to the game of squash, including rules and basic techniques
Warm-up exercises and stretches
Practicing hitting the ball against the front wall and side walls
Introduction to different types of shots, including drives, volleys, and drops
Practicing these shots and learning when to use them
Introduction to basic strategies for playing squash
Learning how to return different types of shots from the opponent
Continuing to practice shots and footwork
Introduction to playing matches and scoring
Introduction to solo practice drills for improving skills and fitness
Continuing to practice and refine techniques and strategies
Recap of the course and review of progress made
Testimonials
What are they saying