About Instructor
Hi everyone, my name is Gaurav Dangi and I am thrilled to be your coach for this introductory level volleyball course. Volleyball has been a passion of mine for over 10 years now, and I have been lucky enough to play at the inter IIT level for my college IIT Guwahati As a fourth-year player, I have seen first-hand how important it is to have a strong foundation in the basics of volleyball. Whether you are a beginner or someone who has played before, there is always something new to learn and improve upon. My goal as your coach is to help you build that strong foundation, so that you can continue to grow and develop as a player. Together, we will work on the fundamentals of serving, passing, hitting, and blocking, as well as game strategy and teamwork. I am excited to share my knowledge and experience with you, and I look forward to helping you discover your own love for this amazing sport. Let's get started!
Introduction to Volleyball
Overview of the game and its rules
Basic skills and techniques (e.g., serving, passing, setting
Importance of communication and teamwork
Offensive Skills
Techniques for spiking and attacking
Different types of sets and when to use them
Practice drills and games to improve offensive skills
Defensive Skills
Techniques for blocking and digging
Understanding the different defensive formations and rotations
Practice drills and games to improve defensive skills
Game Play and Strategy
Strategies for serving, receiving, and running plays
Importance of positioning and movement on the court
Final practice games to apply all the skills and strategies learned throughout the course
Testimonials
What are they saying